YOGA STYLE

Aina teaches a dynamic flow class that takes inspiration from Ashtanga and Jivamukti Yoga. The focus is breath, flow and alignment, also building heat in the body that allows you to work on a deeper level.

Aina aspires to connect with her students intuitively and creatively so that no class will ever be the same.

« Because we are all different people with different background and experiences in constant change,
how then can my teaching be the same from class to class? »

Aina also believes in having fun in the yoga practise , and encourages students to have a playful and humorous approach when challenges arise.

The beginning and end of all yoga practise is to bring body and mind in union with the rest of the universe so that all may exists in contentment.